QUOTES ABOUT SELF CARE BRENE BROWN

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“Self-care is never selfish. It is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Brene Brown

“You can’t take care of others well if you’re not taking care of yourself.” – Brene Brown

“Joy comes to us in ordinary moments. We risk missing out when we’re too busy chasing down the extraordinary.” – Brene Brown

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Brene Brown

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” – Brene Brown

“When we numb the darkness, we also numb the light.” – Brene Brown

“The only way out is through.” – Brene Brown

“We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive ones.” – Brene Brown

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brene Brown

“Talk to yourself like you would to someone you love.” – Brene Brown

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” – Brene Brown BEST QUOTES ABOUT SPIRITUALITY

“Daring to set boundaries is about having the courage to walk away from something that no longer serves you.” – Brene Brown

“We don’t have to do all of it alone. We were never meant to.” – Brene Brown

“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, live perfect, work perfect, I can avoid or minimize criticism, blame, and ridicule.” – Brene Brown

“Let go of who you think you’re supposed to be; embrace who you are.” – Brene Brown

“Courage starts with showing up and letting ourselves be seen.” – Brene Brown

“The most beautiful things I look back on in my life are the things I tried the hardest to push away.” – Brene Brown

“Choose discomfort over resentment.” – Brene Brown

“I define wholehearted living as engaging in our lives from a place of worthiness.” – Brene Brown

“Stay connected. Be courageous. Show up. And make a difference.” – Brene Brown

BEST QUOTES ABOUT SPIRITUALITY