“Healing takes time, and asking for help is a courageous step.” – Unknown
“PTSD is not a sign of weakness, but of strength trying to survive.” – Unknown
“The only way out is through.” – Robert Frost
“You have survived 100% of your worst days. You are strong enough to handle anything.” – Unknown
“Your past does not define you. It’s a stepping stone to where you’re going.” – Unknown
“Trauma creates change you don’t choose. Healing creates change you do choose.” – Michele Rosenthal
“You are not alone. There are others who understand and support you.” – Unknown
“The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis
“You don’t have to be fixed, you are already whole.” – Unknown
“You are stronger than you think. Keep fighting, keep living.” – Unknown
“The struggle you’re in today is developing the strength you need for tomorrow.” – Unknown NICE QUOTES BY FAMOUS PERSONS
“The human spirit is stronger than anything that can happen to it.” – C.C. Scott
“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
“Healing may not be linear, but every step matters.” – Unknown
“Sometimes the bravest and most important thing you can do is just show up.” – Brene Brown
“It’s okay to ask for help, it’s okay to take time for yourself, and it’s okay to not be okay.” – Unknown
“You survived because the fire inside you burned brighter than the fire around you.” – Unknown
“You are stronger than the trauma you endured. You have the power to heal and move forward.” – Unknown
“Your story is not over. There is so much more to come.” – Unknown
“The greatest healing therapy is friendship and love.” – Hubert Humphrey