PTSD INSPIRATIONAL QUOTES

“Healing takes time, and asking for help is a courageous step.” – Unknown

“PTSD is not a sign of weakness, but of strength trying to survive.” – Unknown

“The only way out is through.” – Robert Frost

“You have survived 100% of your worst days. You are strong enough to handle anything.” – Unknown

“Your past does not define you. It’s a stepping stone to where you’re going.” – Unknown

“Trauma creates change you don’t choose. Healing creates change you do choose.” – Michele Rosenthal

“You are not alone. There are others who understand and support you.” – Unknown

“The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis

“You don’t have to be fixed, you are already whole.” – Unknown

“You are stronger than you think. Keep fighting, keep living.” – Unknown

“The struggle you’re in today is developing the strength you need for tomorrow.” – Unknown NICE QUOTES BY FAMOUS PERSONS

“The human spirit is stronger than anything that can happen to it.” – C.C. Scott

“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown

“Healing may not be linear, but every step matters.” – Unknown

“Sometimes the bravest and most important thing you can do is just show up.” – Brene Brown

“It’s okay to ask for help, it’s okay to take time for yourself, and it’s okay to not be okay.” – Unknown

“You survived because the fire inside you burned brighter than the fire around you.” – Unknown

“You are stronger than the trauma you endured. You have the power to heal and move forward.” – Unknown

“Your story is not over. There is so much more to come.” – Unknown

“The greatest healing therapy is friendship and love.” – Hubert Humphrey