GOOD QUOTES ON MENTAL HEALTH

“Your illness does not define you. Your strength and courage does.” – Unknown

“You don’t have to feel strong all the time. It’s okay to ask for help.” – Unknown

“You are enough just as you are.” – Unknown

“Your mental health is just as important as your physical health.” – Unknown

“The only way out is through.” – Unknown

“It’s okay to not be okay. Just be sure to reach out for support.” – Unknown

“Your struggle is valid. Your pain is real. And you deserve to be heard.” – Unknown

“The strongest people are not those who show strength in front of others, but those who win battles we know nothing about.” – Jonathan Harnisch

“Healing takes time, and asking for help doesn’t make you weak.” – Rita Schiano

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer

“You are not alone in this fight. We are here for you.” – Unknown

“Your mental health is a priority. You deserve to be happy and healthy.” – Unknown

“The darkest nights produce the brightest stars.” – Unknown THE POISONWQOOD BIBLE QUOTES ABOUT FREEDOM

“You are made of resilience, strength, and beautiful things.” – Unknown

“It’s okay to have a bad day. It doesn’t mean you have a bad life.” – Unknown

“Be gentle with yourself. You’re doing the best you can.” – Unknown

“Don’t let your struggle become your identity.” – Unknown

“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed

“It’s okay if you don’t have it all figured out. You’re still evolving.” – Unknown

“You don’t have to experience joy all the time. Just know it’s still out there waiting for you.” – Unknown

“Sometimes, the bravest thing you can do is ask for help.” – Unknown

“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Unknown

“Don’t believe everything you think. Your mind can play tricks on you.” – Unknown

“Your mental health is more important than any job, relationship, or material thing. Take care of yourself first.” – Unknown

“You are a warrior, and your battles have shaped you into the person you are today.” – Unknown