“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Anonymous
“The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.” – Unknown
“It hurts because it mattered.” – John Green
“Your feelings are valid. You have the right to feel whatever you feel. You aren’t being dramatic. You aren’t attention-seeking. You’re grieving.” – Unknown
“The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is an opportunity for growth.” – Unknown
“Your mental health is more important than the test, the interview, the lunch date, and the meeting. Take care of yourself.” – Anonymous
“Be gentle with yourself. You’re doing the best you can.” – Unknown
“It’s okay to not be okay, but it’s not okay to stay that way forever.” – Anonymous
“You don’t need a lot of reasons to be happy. Just one is enough. Remember it.” – Unknown
“The trouble is, you think you have time.” – Buddha
“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear.” – C.S. Lewis
“Mental pain is invisible, but it affects every single aspect of your life.” – Unknown
“Your mental health is a priority. Your happiness is important. Your self-care matters. You are worthy of love and understanding.” – Unknown QUOTES ABOUT NARCISSISTIC PARENTS
“No one can save you but yourself, and you’re worth saving. Just remember that you are the hero you’ve been waiting for.” – Unknown
“It’s okay if you don’t feel strong enough today. Just remember that tomorrow is a new opportunity to try again.” – Unknown
“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
“You are not a burden. Your feelings matter. Reach out for support.” – Unknown
“Your mental health should be a priority. Don’t let yourself forget that.” – Anonymous
“You deserve all the love and care you give to others.” – Unknown
“Sometimes the most beautiful people are beautifully broken.” – R.M. Drake
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
“You are amazing just the way you are, even if your mind tells you otherwise.” – Unknown
“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
“Don’t be ashamed to ask for help. You are not alone in this fight.” – Unknown